General Information

When seeking a harmonious life, we look for answers internally for a life rich of optimal health and well-being.

A well rounded life is reaching a state in which the body, mind and spirit are working in harmony to create health and happiness. Each individual is capable of achieving a desirable life. Here at One Counseling and Wellness, our multi-disciplinary counseling staff offers individual, couples and family counseling.

Counseling can help address a broad range of issues including depression, anxiety, conflict, grief, stress management, body-image issues as well as general life transitions. Counseling is right for anyone who is interested in getting balance back into their life in a confidential setting. Start here at One Counseling and Wellness to get your mind, body and spirit back into balance.

Please feel free to call the office for any questions or additional assistance.

We offer many different styles of counseling to suit your needs. We can help you find the best solutions for your life.

  • Individual
  • Couples Counseling
  • Family Counseling
  • Social Skills Group